You Are The Average Of The Five People You Spend The Most Time With

Zachary Lukasiewicz
2 min readMar 26


The saying “You are the average of the five people you spend the most time with” is often attributed to motivational speaker and author Jim Rohn.

This statement emphasizes the importance of surrounding yourself with positive influences and individuals who inspire you to grow and achieve your goals.

The concept is based on the idea that the people you interact with regularly can significantly impact your mindset, behavior, and overall success in life.

Here’s why this concept holds true:

  1. Shared values and habits: When you spend time with people, you are likely to adopt some of their values, beliefs, and habits. If you surround yourself with individuals who have a positive mindset and strong work ethic, you are more likely to develop these traits yourself.
  2. Influence on decision-making: The people around you can impact the choices you make, both directly and indirectly. Being surrounded by supportive and driven individuals can motivate you to make better decisions and strive for success.
  3. Emotional support: Having a strong support network can be crucial during challenging times. Friends and family who believe in you and your goals can provide encouragement, advice, and assistance when you need it most.
  4. Learning and growth: Surrounding yourself with people who are knowledgeable and successful in their own right can help you learn new skills and gain insights that contribute to your personal and professional growth.
  5. Accountability: When you spend time with individuals who are working towards their goals, it can inspire you to stay committed to your own objectives. This sense of accountability can be a powerful motivator, pushing you to maintain focus and discipline in your pursuits.

To make the most of this concept, be mindful of the company you keep and actively seek out relationships with people who inspire and support you. Prioritize quality connections over quantity, and don’t be afraid to reassess your social circle if needed. Remember that surrounding yourself with the right people can be a key factor in your personal and professional success.